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Screw New Year, New You—Get Back in Shape NOW

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Recent Posts

Simple, Effective, & Spartan: 10-Minute Burpee Workouts

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5 Stretching Mistakes Robbing You of Better Performance

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Get Fit Fast No Matter How Busy You Are

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The 3 Best Exercises to Open Up Your Hips

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4 Trigger Point Mobilizations You Can Do at Home

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ONE DOES NOT SIMPLY “GET OFF THE COUCH.”

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#WEARESPARTAN: ASHLEY BURGESS BUILDS MINI-SPARTAN RACE FOR NICARAGUAN SCHOOLCHILDREN

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SPARTAN RACE, A MENACE TO THE MODERN NORMAL

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THE SPARTAN AGOGE: IN THE COMPANY OF GIANTS

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#WEARESPARTAN: MAKING TIME FOR FITNESS RAISING YOUNG KIDS

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WHAT IS A 12-HOUR HURRICANE HEAT?

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#WEARESPARTAN: ERIN GRUBBS AND FAMILY FIND FITNESS AND FUN IN SPARTAN RACE

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MEMORIES FROM GROUNDBREAKING AGOGE 003, AGOGE CHINA (COURTESY OF TEAM WARRIOR STATE OF MIND)

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WHAT IS A HURRICANE HEAT?

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#WEARESPARTAN: SON RACES WITH FATHER TO CELEBRATE 25 YEARS WITHOUT CANCER

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#WEARESPARTAN: TODD STEBEN GOES FROM BUM TO BAD-ASS

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The countdown is on…100 days to go until Perth Trifecta Weekend!

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From smashing it on the golf course to nailing the Spartan Race course

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Meet Spartan CK: A real-life Spartan superhero

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Are Spartan Races Really That Scary?

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Machete Beast Hacks a Trail to the First Spartan DELTA

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Joe De Sena: A Lesson in Fishhooks and Bunny Ears

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Do You Have What It Takes To Be One Of The Strongest & Most Mentally Tough Citizens On Earth?

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A Practical and Scientific Approach to Meditation

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6 Things I Learned at the Agoge-001

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12 Helpful Spartan Blogs You’ll Kick Yourself for Not Having Read

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HUNDREDS OF SPARTANS TO ASSEMBLE IN NY TO SERVE HOMELESS

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Top 5 Podcasts to Prepare You for the Agoge

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6 Ways to Know You’re Ready for the Spartan Competitive Heat

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Elite, Competitive, Open — Which Category is Right For You?

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Why We Spartan

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The Three Paths to a Spartan DELTA

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Joe De Sena: Start Your New Year Every Day

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The Spartan DELTA: Relentless Pressure, Infinite Strength

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Agoge Facts: What happened at the Agoge 000?

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The Spartan DELTA: Relentless Pressure, Infinite Strength

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Joe De Sena: How to Spartan Up Your Holidays

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Annual, Regional, Destination… Which Pass is for You?

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Qalo: The Ring for Spartans

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Agoge: A New Chapter of Spartan Grit

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10 Excuses People Give for Not Signing Up (and How I Shoot them Down)

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Richard Branson: Invite Your Enemies to Lunch

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The Pursuit of Happiness: Self-Actualization and Maslow's Mistake

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A True Goal Needs to Become an Obsession

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A Word from CSM ( R ) Frank Grippe

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Patience Is a Waste of Time

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Spartans, UNITE!

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Letter to Joe: I Didn't Finish Tahoe

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Stories of Strength: Breast Cancer Survivors who are #UNSTOPPABLE

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#UNSTOPPABLE: 12 Adaptive Athletes With No Limits

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Can Vitamin D Restore Lower Testosterone Levels?

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Taming The Beast

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5 Signature Spartan Obstacles You Love to Hate

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How I Reclaimed 20 Years and Lost 9 Pounds

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Spartan Gear Review: Samsung Galaxy S6 Active, How Spartan is It?

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5 Ways to Shake-Up Your Spartan Race Schedule

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What Would Be Your Dream Spartan Obstacle?

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How Spartan Race Prepares you for American Ninja Warrior

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Agoge: A New Challenge Emerges

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Charity Challenge: Race For a Reason

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