“Self-education is, I firmly believe, the only kind of education there is.” ― Isaac Asimov
There is so much information available online. Take the time to do some research about training and nutrition. Spend some time reading today. We’ve put together a few links to help you start.
- Can Vitamin D Restore Lower Testosterone Levels?
- Taming the Beast
- Straight Outta San Diego: #RoadToTahoe
Like our WODs? Then you’ll love our FREE Spartan Workouts. Led by our SGX-certified coaches, the Workout Tour will benefit both the fitness rookie and the seasoned veteran. Find one in your area & sign up now.