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    Featured News

    9 Diet Tweaks to Live By to Shed Fat & Get Lean

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    Recent Posts

    The Best Cardio and Upper-Body Workout for Obstacles

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    Brain Cancer Helped This Spartan Find His Balance

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    11 Dos and Don’ts for Nailing a Spartan Race Like a Pro

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    8 Reasons the Women of Ancient Sparta Were Ahead of Their Time

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    Low Protein? 10 Signs You’re Not Getting Enough Protein!

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    How to Get Strict Pull Ups

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    Race Day Nutrition Guide: Complete Instructions

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    The Most Exotic Spartan Races in the World

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    Financial Wellness With Your Wills | Exclusive 10% Discount

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    Your Wills: Where There’s a Will, There’s a Way.

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    INTRODUCING YOUR WILLS

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    How to Channel Anxiety into Performance

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    Four Training Recovery Methods to Match Hardcore Training

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    5 Tips to Get Fit Fast & Light Up Your Resolutions

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    Exercising to Eat Whatever You Want?

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    How to Maximize the Anabolic Window

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    New Year’s Resolutions: 3 Uncomfortable Truths

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    How to Get Ready for a Spartan Race

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    Screw New Year, New You—Get Back in Shape NOW

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    Simple, Effective, & Spartan: 10-Minute Burpee Workouts

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    5 Stretching Mistakes Robbing You of Better Performance

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    Get Fit Fast No Matter How Busy You Are

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    The 3 Best Exercises to Open Up Your Hips

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    4 Trigger Point Mobilizations You Can Do at Home

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    ONE DOES NOT SIMPLY “GET OFF THE COUCH.”

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    #WEARESPARTAN: ASHLEY BURGESS BUILDS MINI-SPARTAN RACE FOR NICARAGUAN SCHOOLCHILDREN

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    SPARTAN RACE, A MENACE TO THE MODERN NORMAL

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    THE SPARTAN AGOGE: IN THE COMPANY OF GIANTS

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    #WEARESPARTAN: MAKING TIME FOR FITNESS RAISING YOUNG KIDS

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    WHAT IS A 12-HOUR HURRICANE HEAT?

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    #WEARESPARTAN: ERIN GRUBBS AND FAMILY FIND FITNESS AND FUN IN SPARTAN RACE

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    MEMORIES FROM GROUNDBREAKING AGOGE 003, AGOGE CHINA (COURTESY OF TEAM WARRIOR STATE OF MIND)

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    WHAT IS A HURRICANE HEAT?

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    #WEARESPARTAN: SON RACES WITH FATHER TO CELEBRATE 25 YEARS WITHOUT CANCER

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    #WEARESPARTAN: TODD STEBEN GOES FROM BUM TO BAD-ASS

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    The countdown is on…100 days to go until Perth Trifecta Weekend!

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    From smashing it on the golf course to nailing the Spartan Race course

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    Meet Spartan CK: A real-life Spartan superhero

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    Are Spartan Races Really That Scary?

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    Machete Beast Hacks a Trail to the First Spartan DELTA

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    Joe De Sena: A Lesson in Fishhooks and Bunny Ears

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    Do You Have What It Takes To Be One Of The Strongest & Most Mentally Tough Citizens On Earth?

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    A Practical and Scientific Approach to Meditation

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    6 Things I Learned at the Agoge-001

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    12 Helpful Spartan Blogs You’ll Kick Yourself for Not Having Read

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    HUNDREDS OF SPARTANS TO ASSEMBLE IN NY TO SERVE HOMELESS

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    Top 5 Podcasts to Prepare You for the Agoge

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    6 Ways to Know You’re Ready for the Spartan Competitive Heat

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    Elite, Competitive, Open — Which Category is Right For You?

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    Why We Spartan

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    The Three Paths to a Spartan DELTA

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    Joe De Sena: Start Your New Year Every Day

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    The Spartan DELTA: Relentless Pressure, Infinite Strength

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    Agoge Facts: What happened at the Agoge 000?

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    The Spartan DELTA: Relentless Pressure, Infinite Strength

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    Joe De Sena: How to Spartan Up Your Holidays

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    Annual, Regional, Destination… Which Pass is for You?

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    Qalo: The Ring for Spartans

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    Agoge: A New Chapter of Spartan Grit

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    10 Excuses People Give for Not Signing Up (and How I Shoot them Down)

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